![]() In addition, as they provide a valuable community service, their services come at a cost. Therapists must be licensed and pay fees for continued learning courses yearly. Are There Free Online Therapists?Īs therapists go to school for six to 10 years, they provide a premium service with many requirements. At a lower cost, online therapy is often worth it for many clients. Couples can also participate in online therapy through platforms like ReGain, priced quite similarly to BetterHelp. Internet-based therapy is available for more than just individuals. People who take part in video sessions for treatment often save time and money on commuting to more traditional in-office therapy sessions. In addition, as you don’t have to wait in a waiting room, your therapist can correspond with you from any location with an internet connection. Many therapy clients enjoy the freedom of participating in therapy via live video or live chat sessions. Online therapy has many benefits that you may not find with an in-office provider. In addition, if you sign up with an online therapy platform, you can specify your preferences, symptoms, and needs before you get matched with a therapist to ensure you find the best option. Licensed therapists can work with you to develop a treatment plan using the options available for your unique situation. ![]() Like in-office options, you can choose between modalities and specialties and find an option that works for you. The best option for online therapy can be relative. However, this option is not guaranteed and is under the discretion of the insurance provider, not the online platform or therapist. Some insurance companies may provide reimbursement for services done through a platform if you send in your receipt. However, many platforms offer weekly rates comparable to co-pays for many insurance providers. Insurance may not cover your services if you’re using an online platform. Send a message or call a therapist to discuss their telehealth coverage options. ![]() However, not all therapists take insurance, as they must apply to panels to be able to accept your plan. Major insurance providers may be able to provide benefits for behavioral therapy appointments online if deemed medically necessary. Many private practice therapists accept insurance plans for telehealth services if you live in the state they’re licensed in. However, you can be sure that therapists are vetted and verified through a platform that does the screening for you. Both platform and private practice therapists are licensed and experienced. In addition, many times you can choose between phone, video, or live chat sessions with your therapist. Through an online platform, you can easily change your therapist if you don’t fit with the one you’re matched with, which can reduce initial consultation costs that you might pay with an in-person therapist. Traditional private practice therapists offering telehealth may charge similar fees to in-person therapists, which are, on average, around $100 to $200 per session for individuals and $175 to $275 for couples. Online therapy platforms like BetterHelp cost $65 to $90 weekly, billed every four weeks depending on your location and therapist availability. An online therapy platform lets you find a specialist in your mental health condition, symptoms, or life challenges. If you live in a rural or crowded area, finding a therapist that has openings and meets your needs can be difficult. Online therapy services are intended to provide clients access to quality mental health care online regardless of location or ability to pay. Depending on your financial needs, insurance status, and therapy needs, an online therapy platform can be one of the most convenient, cost-effective, and accessible options. Many clients choose between finding a private practice counselor that offers telehealth services in their state or an online platform that does the matching work for them. With these benefits, many therapy clients find online therapy more effective and accessible than in-person therapy. ![]() In addition, many telehealth therapists might work outside of standard business hours, allowing access to a broader base of clients. Without having to pay for a commute or parking, you can reduce the costs of traveling to an appointment and receive therapy in a comfortable location. In addition, internet-based treatment offers an immediate or quick solution to finding a provider if you live in a rural or high-demand area. In many cases, online therapists can practice the same therapy modalities as in-office therapists, and studies show that it can be more cost-effective. Online therapy can be as valuable and effective as in-person options. ![]() Is Online Therapy As Effective As In-Person Therapy? ![]()
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